Health and Wellness Coaching by Lisa

Health and Wellness Coaching for Mind and Body

As an experienced health and wellness coach, I'm passionate about helping clients not only lose weight and get fit, but also improve their mental wellness, mindset and overall lifestyle.

HI, I'm Lisa and I am a qualified Level 3 Personal Trainer and Advanced Clinical Hypnotherapist. I provide a holistic approach that supports both your physical, emotional and mental health.

Why choose me?

I’m authentic and create a safe space for you to be authentic without judgement.

I am passionate about what I do and determined to support people to change their lives.

I understand how mental health challenges can impact you when trying to achieve your goals. I also understand and can relate when ADHD and Autism can be thrown into the mix!

I am an average working mum who knows how the pressure of life can hold you back from reaching your goals. This is a no pressure space, we go at your pace.

We will work as a team to get you where you want to be and tackle any barriers that get in the way of your goal.

Want to know more?

Get in touch and we can chat about what we can do together to reach your goals.

Learn More

Welcome

Empowering You to Live a Healthier, Happier Life